• SFT is referred to as the therapy of Hope

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• Clients have the resources and strengths to solve their problems

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• Change is constant and inevitable - even small shifts can create ripple effects

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• It is more useful to amplify what's working than to dissect what's wrong

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• The client is the expert in their own life, not the therapist

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• Therapy should be brief, respectful and goal orientated

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• SFT believes that if we can clarify the destination, the route often reveals itself naturally

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• SFT works very well with individuals of all ages, including children, adolescents, couples and families